Blurry vision, headaches, or trouble seeing clearly at night? If this sounds familiar, you may be one of the many Australians living with astigmatism. It’s more common than you think, and fortunately, there are ways to manage and even improve it naturally.
At Microprism Vision in Melbourne, we take a holistic approach to eye care that looks beyond just prescribing stronger glasses. Our goal is to help you understand the condition, address the root causes, and support your vision naturally over time.
Here’s what you need to know about astigmatism, and how you can take steps today to support clearer, more comfortable vision.
What Is Astigmatism?
Astigmatism is a refractive error that occurs when the shape of your eye (usually the cornea or lens) is more oval than round. This irregular curve prevents light from focusing evenly on the retina, leading to blurred or distorted vision.
Think of it like looking through a funhouse mirror, your eyes are still taking in the image, but the shape affects how clearly it’s processed.
Common Symptoms of Astigmatism
Astigmatism affects each person differently. Some people have mild symptoms, while others experience significant visual discomfort.
Typical signs include:
- Blurry or distorted vision at all distances
- Eye strain or fatigue (especially after reading or using screens)
- Frequent headaches
- Squinting to see clearly
- Difficulty with night vision or glare sensitivity
- Trouble switching focus between near and far objects
If you’ve been experiencing any of these symptoms, it’s worth having your vision professionally assessed.
What Causes Astigmatism?
There’s no single cause of astigmatism, it can be present from birth or develop over time due to:
- Genetics: It often runs in families
- Eye injuries or surgery: Trauma or changes to the cornea can affect its shape
- Poor visual habits: Excessive screen use, poor lighting, and posture can contribute to visual stress
- Muscle imbalances or binocular dysfunction: When both eyes don’t work together properly, the visual system may overcompensate, leading to strain and distorted vision
At Microprism Vision, we look beyond the surface to identify what’s really driving your astigmatism, and what can be done about it.
Traditional vs. Holistic Treatments for Astigmatism
Most optometrists manage astigmatism using glasses, contact lenses, or surgery. These solutions can provide short-term clarity but often don’t address the underlying visual dysfunction.
A holistic approach, like the one we use at Microprism Vision, goes further. We focus on improving how your visual system functions overall, not just correcting the symptoms.
Natural Support Options for Astigmatism
If you’re looking to reduce visual stress and improve your eye health naturally, here are several evidence-based options we use in our clinic:
1. Microprism™ Lenses
These specially designed lenses gently guide light to improve eye alignment and coordination. Unlike traditional lenses, they also help reduce strain and encourage long-term visual improvement.
2. Vision Therapy
Targeted exercises and treatments retrain your eyes and brain to work together more effectively. This helps improve focusing ability, tracking, depth perception, and visual comfort.
3. Quantum Photo Somatics Therapy
This light-based therapy supports neurological balance by stimulating the brain’s visual processing centres. It’s a non-invasive, calming treatment that promotes natural visual function.
4. Ergonomic & Lifestyle Adjustments
Reducing screen time, improving lighting, and addressing posture all play a role in reducing eye strain that can worsen astigmatism symptoms. Even simple changes, like regular eye breaks and better hydration, can make a big difference.
5. Functional Eye Assessments
Our initial assessments go beyond a standard vision test. We evaluate eye teaming, focusing, neurological function, and postural alignment to understand your full visual picture.
Why Choose a Holistic Optometrist for Astigmatism?
At Microprism Vision, we understand that no two eyes, and no two people, are exactly the same. That’s why we tailor every treatment plan to your individual needs and goals.
We don’t just hand you a prescription. We help you:
- Understand how your visual system is working>
- Identify the deeper causes of your astigmatism>
- Explore non-invasive options that support long-term vision wellness>
Our founder, Dr Michael Christian, brings over 20 years of clinical experience and innovation to each patient interaction. His development of Microprism™ lenses and Quantum Photo Somatics therapy has helped hundreds of patients see more clearly, naturally.
Clear Vision, Naturally
Astigmatism may be common, but it doesn’t have to limit your life. With the right support, many people experience real improvements, sometimes even reducing their prescription strength over time.
If you’re ready to take a more holistic, empowering approach to managing astigmatism, we’re here to help.
Book your comprehensive vision assessment today and discover how natural support options could transform the way you see and feel.
Contact Microprism Vision or learn more about our holistic approach.