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Three Simple Vision Exercises for Strabismus

People with strabismus are often referred to as having ‘crossed eyes’ because it’s a condition where both eyes don’t look in the same direction at any one time. One eye may be turned inwards (known as esotropia), outwards (exotropia), upwards (hypertropia) or downwards (hypotropia). The condition most often occurs in babies and young children although…

Binocular Vision Dysfunction: Causes, Symptoms & Treatment Options

Sight is a remarkable capability of the body and something that we often think nothing about until it’s negatively impacted. If you are experiencing blurred vision, headaches, dizziness and feelings of anxiety then it’s time to seek the help of a specialist as you could be suffering from binocular vision dysfunction (BVD). Continue reading to…

4 Simple Exercises for Eye Vision Training

When you think about exercise, you often think about the limbs, abs, and shoulders. People often think about the most obvious muscle groups. Most people don’t relate “exercise” to the eyes. It seems almost silly to think about, doesn’t it? The eyes don’t need exercise—they simply do their thing, all the time, without issues! Of…